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JOIN ZR LONDON CHEERLEADERS

PERFORMANCES - EVENTS - FUNDRAISING

CHEERLEADING WORKSHOPS IN LONDON

If you love to dance and you live in London, you've come to the right place! ZR London is a fun-filled dance club in London aimed at those who love to dance and want to make the most of what the city has to offer by taking part in events, performances, and competitive cheerleading and dance.

CHEER PRO COURSES & WORKSHOPS

Join our CHEER PRO™ workshops to learn cheer dance routines, pom motion techniques, and group performances aimed at an intermediate/advanced level of dance. No previous cheerleading experience necessary!

CHEER PRO™ is the cheerleading dance and fitness training program by CheerConditioning.Academy - as seen on Dr. Oz, Fox News, Elle, Sky News, Grazia, Cosmopolitan. Our classes and workshops are usually aimed at an intermediate+ level of dance and fitness. CHEER PRO™ is great cardio, cheer dance training technique training & full-body training. You will learn:

Cheer dance fitness warmups & conditioning
Pom technique & drills
Fun cheer dance routines to great songs
Stretch & flexibility cooldown

JOINING THE PERFORMANCE TEAM

If you're interested in performance opportunities with ZR London Cheerleaders, you can attend one of our workshops and ask our coaches to be selected for our performance team. Download the information pack below.

Cheer Dance Workouts | CHEER PRO Dance Fitness

Cheer Dance Workouts | CHEER PRO Dance Fitness

http://www.cheerconditioning.academy/cheerpro CHEER PRO™ Dance Fitness (previously known as Cheerobics) is our dance fitness program dedicated to pom. It is fun, effective and provides an excellent introduction to pom, cheer dance and sideline disciplines. Our routines are great for those looking to develop pom skills and the classes are structured and taught as an Exercise To Music class. This enables us to teach cheerleading dance technique and choreography, with aspects of cheerleading and dance conditioning. Our workouts and routines are available as part of your CheerConditioning.Academy membership. Choreography is taught using chorus and verse structure which makes routines easy to remember. This means the routines are a great way for classes, cheerleading teams and groups to build performances for all types of non-competitive events. CHEER PRO™ Dance Fitness is a versatile format that can be tailored to all fitness, skill levels and age groups

Cheerleading w/ JakeBoys | #CokeTVMoment

Cheerleading w/ JakeBoys | #CokeTVMoment

This week’s episode, JakeBoys becomes a CokeTV cheerleader as he takes part in choreography with a dance troop! They give Jake an intense but fun warmup before performing the brand new CokeTV dance. Every Thursday, we’ll have a new video from our CokeTV Studio. Subscribe now and don´t miss a CokeTV Moment with Manny and Jake Boys! https://www.youtube.com/channel/UCxUbZCieC8BWtciReS4oi2w And follow us to find out how you can get involved in Coke TV in the future. Website: https://www.cocacola.co.uk Facebook: https://www.facebook.com/cocacolaGB Twitter: https://twitter.com/CocaCola_GB Subscribe to JakeBoys: https://www.youtube.com/jakeboysuk

TIMBER - Pro Cheerleading Dance (Advanced)

TIMBER - Pro Cheerleading Dance (Advanced)

http://www.CheerConditioning.Academy/cheerdance ZR London Cheerleaders team performs CHEER PRO Timber cheerleading dance choreography by CHEER PRO Dance Fitness. Creators of the cheerdance online training course. Learn all the tips, tricks, drills and techniques for successful cheerdance coaching: http://www.CheerConditioning.Academy/cheerdance CREDITS Directed by: Jessica Zoo and Martin Wan Choreography: Jessica Zoo for CHEER PRO Dance Fitness Cinematography: Adam Tanner Production: Pixel Definition http://pixeldefinition.co.uk/ Costumes: Natalie Stops, Laura Siljander and Jessica Zoo London Cheerleaders: CHEER PRO London Cheerleaders http://www.londoncheerleaders.co.uk Makeup: Lauren Appleby Actors: Jonathan Fletcher, Craig Addison, Brice Bourgeouis Location: Riley's Bar Haymarket Music: Timber by Ke$ha FT Pitbull

CHEERLEADING: CHALLENGE JIM WITH ZOELLA

CHEERLEADING: CHALLENGE JIM WITH ZOELLA

This week's challenge for Jim and Zoe is cheerleading. Who do you think does it best? Leave us a comment below and let us know what other challenges you'd like to see! Is it normal to obsess about your body shape? Vote now on Channel 4’s Am I Normal?: https://aminormal.channel4.com/polls http://www.youtube.com/DailyMix Thanks for watching! SUBSCRIBE: http://bit.ly/dailymixsubscribe WANT TO TAKE PART? E-mail: contact@dailymix.tv TWITTER: https://twitter.com/dailymixtv FACEBOOK: https://www.facebook.com/DailyMixTV INSTAGRAM: http://www.instagram.com/dailymixtv THANKS TO: Jessica Zoo from Cheerobics® http://www.cheerobics.net

SHAKE IT OFF - Cheerleading Dance (Beginner)

SHAKE IT OFF - Cheerleading Dance (Beginner)

http://www.CheerConditioning.Academy/cheerpro Insta: http://www.instagram.com/CheerPro_DanceFitness CHEER PRO Dance Fitness routine to SHAKE IT OFF performed by ZR London Cheerleaders CHEER PRO: cheerdance choreograpy & fitness workouts. Cheer dance and fitness coaching courses available online. Click link for more info. This choreography is intellectual property of Jessica Zoo Ltd - rights to use this choreography for performances, classes, workshops or events are exclusively reserved to CheerConditioning.Academy members. CREDITS Music by Power Music Cheer: https://www.powermusiccheer.com Performance by ZR London Cheerleaders: http://www.londoncheerleaders.co,uk Choreographed & Produced by Jessica Zoo: http://www.instagram.com/CheerPro_DanceFitness

CHEER PRO™ Dance Fitness ⎮ Sunday Brunch

CHEER PRO™ Dance Fitness ⎮ Sunday Brunch

https://www.londoncheerleaders.co.uk/london-cheerleading Shaking pompoms on Sunday Brunch with ZR London Cheerleaders & presenters Tim Lovejoy and Simon Rimmer

Cheer Dance performance - BCA Grand Champions | BT Sports

Cheer Dance performance - BCA Grand Champions | BT Sports

http://www.CheerConditioning.Academy/cheerdance ZR London Cheerleaders winning GRAND CHAMPIONS at BCA National Championships. Creators of the cheerance online training course. Learn all the tips, tricks, drills and techniques for successful cheerdance coaching: Click link for more info: http://www.CheerConditioning.Academy/cheerdance ZR London Cheerleaders: http://www.londoncheerleaders.co.uk

CHEER PRO™ Dance Fitness | Daybreak with Denise Van Outen

CHEER PRO™ Dance Fitness | Daybreak with Denise Van Outen

https://www.londoncheerleaders.co.uk/london-cheerleading Jessica Zoo, creator of CHEER PRO™ Dance Fitness - on Daybreak with Denise Van Outen. Featured as one of the top 5 fitness trends, tested by Denise Van Outen, on ITV! For full article on the ITV website: http://www.itv.com/daybreak/lifestyle/health/summer-shape-upcheerobics/

JOINING INFO PACK

WORKSHOP & JOINING INFO PACK

If you are a dancer, gymnasts, or cheerleader: download the info pack to find out more about joining the team and complete the audition form below. A member of our staff will contact you for auditioning opportunities.

INFO PACK

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